Air pollution is an unfortunate reality for industrial cities especially in the cold season. But there are several tips by health professionals to check the negative effects of air pollution.
People should drink plenty of water and milk and “take a shower after returning home.” Protein in the milk can prevent the body from absorbing lead as well as ejecting it. Also a diet rich in fruits and vegetables can reduce the harmful effects of air pollution. The pectin in fruits particularly apples, has a detoxifying function, Mehr News Agency reported.
