Persimmon is a popular autumn fruit in Iran. The fruit contains high amount of antioxidants and phytonutrient. The nutrients neutralize free radicals which cause many degenerative diseases like ageing, cancer, cataract and muscular degeneration, Salamat News reported. Persimmon provides high amount of fiber. Fiber provides roughage, essential to improve the digestion process. Besides, it is also beneficial for detoxifying substances stored in the colon, and thus helps protect from colon cancer.
